Morning run: -259
Healthy weet-bix breakfast: +170
Almost midday and I have a full stomach with still -89cals.
Totally forgot how fab exercise in the morning is.
Ask me anything
My name is Aria. I'm an 18 year old, 5'10 female who is unhappy with their appearance.
I have a major emotional eating/ binging problem. I eat my feelings. But I am trying to reclaim my life and my emotions.
I am not pro-ana nor do I encourage unhealthy living.
That being said, I do like the aesthetic of quite petite girls and boys.
This is just my train of thought...
HW: 83.5kg [185lb]
Until my next goal: 1.4kg
Reward: Buy a pretty summer dress
Morning run: -259
Never gone for a run in the daylight before. I’m a bit scared of people looking at me be awkward and gross and awkward.
But oh well, I figured I would be more motivated if I got into a routine in the mornings.
It was so good! I had a bit of trouble with some of the poses but the teacher kept re-assuring the class that stopping and taking it down a level was completely fine. I was amazed at the range of people in the class; oldies, young kids, guys, girls, even this amazing woman with one arm who was altering all the poses to cater for her needs. So freakin’ cool.
So I did that class (55 minutes) then jumped on the treadmill. 5km in 45mins which burnt 315cals. Not amazing but I’m happy. I felt a burn and now I’m feeling all nice from the lovely happy-endorphins.
NYE will be a work day so I can’t go to a class then, and on New Years the gym will obviously be closed so I’m thinking I might just do little home workouts to keep myself motivated and on track.
I plan to do one 55 minute gym class every day when possible (if I have work then obIviously not that day). The one today is called ‘abs, butt, thighs’. I’m a fair bit scared, fitness first just seems so big and shiny and full of people who know exactly what they are doing.
Oh well. Everyone has a start point I guess.